To avoid injury and keep MUSCLES in top condition, it is important to stretch (Option C).
- Muscle stretching is an excellent practice in order to maintain the muscles in a flexible and healthy state.
- Muscle stretching also contributes to maintaining strong muscles and locomotion in all the joints.
- It is imperative to stretch the muscles until feel tension before making physical exercises.
In conclusion, to avoid injury and keep MUSCLES in top condition, it is important to stretch (Option C).
Learn more about muscles here:
brainly.com/question/9883108
I’m not too sure if this is a question you have on a test or if it’s some sort of survey question you are asking me but if it is for some sort of test you should write was you think. But if you want to hear my opinion I think that electronic devises do get in the way of communication between parents and children. We live in a day and age where most of us are glued to our screens and we never take time to get to know and bond with our parents.