Answer:
<h2>True.</h2>
Explanation:
A proper hydration can actually prevent injuries. Water is essential to carry nutrients to each part of the body. This mechanism help cartilage repairing. If there's no proper hydration, can result in cartilage tears.
Moreover, proper hydration also prevents muscle cramps.
<span>When a person smokes a cigarette, the body responds immediately to the chemical nicotine in the smoke. Nicotine causes a short-term increase in blood pressure, heart rate, and the flow of blood from the heart. It also causes the arteries to narrow. Carbon monoxide reduces the amount of oxygen the blood can carry. This, combined with the effects produced by nicotine, creates an imbalance in the demand for oxygen by the cells and the amount of oxygen the blood is able to supply.
So the answer is D. increased heart rate</span>
These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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brainly.com/question/4954992?referrer=searchResults
Answer:
A. Putting others down
Explanation:
We shouldn't hurt others to feel better about ourselves.