Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
There are several ways to do this:
- Social media
- Word of mouth to friends, family, relatives
- Newspaper ads
- Events section in magazines/newspapers
Vegetables
Fruits
Grains
Meats/poultry
Dairy
The first couple red flags are him hitting you and trying to beat you/ kill you , no “man” should be putting his hands on a female.!
Cell membrane, because that’s the structure that allows organelles to leave and enter