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Oksana_A [137]
3 years ago
10

What kind of negative behavior can occur if you can not handle stress​

Health
1 answer:
Rudiy273 years ago
4 0
You can begin to lash out, become distressed and angry. You may become tired, experience headaches, pains, etc.

It really just depends on the person. I’m not much of a medical expert but I hope this helps.
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Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
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Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.

It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.

There’s also diet apps that might be helpful as well
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Can someone plz help me w my recent? (jus click my pfp to see my questions)
alexandr1967 [171]

Answer:

Yes let me take a look.

Explanation:

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