The BOSU is a useful instrument for developing motor skills, kinesthetic awareness, proprioception, and static and dynamic balance. The core immediately activates and contracts when exercising on an unsteady surface to keep the body upright.
The BOSU forces people to simultaneously develop their power and balance through motor skills. Before using the BOSU ball, beginning exercisers should have good balance on the ground.These factors can be used singly or in combination to advance or regress an exercise or to change the exercise altogether.
These are the four factors:
- Movement
- eye contact
- external trigger (equipment, trainers touch, wall)
- Points of contact (toes, hands, feet, knees)
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Answer:
b
regulatory review and approval
The nurse would probably teach the patient of how aripiprazole affects dopamine that it exerts a moderate block to dopamine receptors.
<h3>What is dopamine?</h3>
Dopamine is defined as the one of the important neurotransmitters in the nervous system that are used as chemical messengers.
The drug aripiprazole has the ability to block the receptors of dopamine therefore, the nurse should tell the patient that it exerts a moderate block to dopamine receptors.
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Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
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