Answer:
E. Provide more nutrients relative to calories.
Explanation:
Talking about nutrient dense food refers to the food that provides more nutrients relative to calories. These type of foods contain vitamins, minerals, complex carbohydrates, lean proteins and healthy fats. Some examples include salmon, whole grains, low-fat milk, nuts, sweet potato, and quinoa. By choosing these food you are having a better and healthier diet.
Answer: Andre probably feels good most of the time, Andre is probably concerned with his caloric intake.
Explanation:
He is probably worried and concerned about his caloric intake so he is preparing his meals with lean proteins, vegetables and whole grains only but although he is worried and probably measure his proteins his body function should be good and he is probably feeling good because he is not taking any food that will cause tiredness in him and lack of energy.
Sit to not pass out, get a bandage wrapped around it (unless you go to the hospital) , apply pressure with ice / heating pad for comfort, wait a couple weeks / months to heal