False. It has two syllables. A stressed one followed by an unstressed syllable.
Irrfan khan, Anil kapoor, Anupam kher, om puri etc.
being physically active can, control losing/ gaining weight, improve our cardiovascular system, strengthen bones/muscles and improve our mood and mental health. being physically active can help us live longer because it decreases the risk of type two diabetes and cancer.
i hope this helps : )