Vitamin B12 is mostly found in animal-based food.
Vitamin C is found in abundant in plant-based food.
Explanation:
Vitamin B12 also called cyanocobalamin is obtained only from animal-based foods like fish, meat, egg and dairy fruits. Vitamin B-12 is helpful in the maintenance of nerve cells and blood cells. It is required to prevent certain types of anaemia, also an integral part of DNA formation.
Vitamin B12 is a fat-soluble vitamin. Vitamin B1 is found in animals because animals like cows store the vitamin from their gut bacteria and eventually passed to the ones consuming them.
Vitamin C is a water-soluble vitamin found in mainly citrus fruits. These are required for the formation of skin, tendons, collagen and cartilage. It is also helpful in maintenance of bones and teeth. It helps in the repair of skin.
Vitamin C is produced in plant cells by biochemical pathways because it needs them as coenzyme and oxidants for their growth.
