So, we know that fitness means being fit or healthy correct. If I jog daily, using my legs then that's a form of physical fitness, but what if I lost my legs. I can't jog anymore, but I can still eat properly to stay in shape, train my upper body, etc. Hence, I would say the answer is False.<span />
Answer:
B
Explanation:
Be willing to talk honestly and openly
Answer:
You must have a specific goal.
You MUST have a specific time in which to achieve your goal.
You must write down your goal.
You must develop a plan to achieve your goal.
You must decide the price you're willing to pay.
You must think about your goal a every day.
Answer:
fraud
Explanation:
use this quizlet: https://quizlet.com/331287354/pe-2a-4-fitness-for-life-chapter-15-flash-cards/
