Answer:
D.Reversibility
Explanation:
The effects of traning programs are reversible
I would say the answer is C. Hope I helped ^-^
I think its C. :) I hope that helps
The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D. The FITT principle allows individuals to monitor their progress.