D. Runs and Jumps
Since you would say “Myra runs” or “Myra jumps”, you would make them plural.
I’m assuming you’re talking about the Planning Process since there wasn’t any added info so...
The planning process includes setting goals and then finding and managing the resources you need to achieve that/those goal(s). To be specific, there are usually 4-6 separate steps in the process, depending on your source or what level you’re on.
Since I don’t know the background information for this topic, I would recommend looking it up if you want the specific details for the whole Planning Process because some are centered financial-wise, while other steps include gathering data and implementing your objective, that is assuming you meant the planning process in your inquiry.
Hope this helped.
The author of the text that contains this quote appeals to the reader's sense of logic by quoting an authority/expert on the matter. Taking into consideration that expert's opinions, in argument, are as close to a fact as you can get without actually using a fact, this shows us how your best answer here is option B.