Answer:
3 sets with desired resting time
Workout will be more effective with less resting time
It's best to workout for at least 30 minutes a day, please do warm-ups before you start to avoid any sprains and injuries :))
plank 1 minute (beginner 30s)
leg raises x15
crunches x10
side crunches x10
knees to elbow x30 (beginner 15)
bycicle 30s
squats x15
run on the spot 30s
Answer:
B. Store of value
Explanation:
A reserve of value is the function of an asset that can be saved, retrieved and exchanged at another time. More generally, a store of value is anything that retains purchasing power in the future.
You never put any of the answers
No, Sadly, he cannot. They have to be outside the room.
Calcium Potassium
Sodium Magnesium Phosphorus Chloride