Answer:
30 minutes
Explanation:
Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.
However, there are certain things that you need to consider. For example, if you just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).
Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>
Digestion of food, allows it to fuel your body with energy once you workout.
Thus, it will serve its purpose.
<span>neurotransmitter and brain stem
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The requirement of HIPPA is that clear communication should be done in a health care environment and should be between the individual in a daily basis either through a verbal as well as non verbal like the written communication and documentation.
you wanna give us more to answer...... or no?
Answer:
I get my drinking water from:
A fountain at school
A well at home
Another source (a natural well at a near by mountain)
Explanation:
these are the main places I get water
