Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
Mitochondria contains special enzymes that muscle cells need to utilize oxygen.
c) Ask Omar for more information about the party and decide whether to go based on his answers
Answer:
The answer to your question my good man is C
Explanation: