Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
A) they allow an athlete to exercise longer
(i just took the quiz)
Answer:
26= Relaxation Response/a
27= Priorities/e
28= Support Group/d
29= Re-channeling/c
30= Time Management Skills/b
I'm not for sure but it's what I think.
Hope I could help :D