<em>knee is a joint...
knee caps are made up of cartilage ,, so it is connective tissue...
</em>
<span>How many servings of fruit and vegetables should you eat each day?
<span>5 fruits and vegetables per day</span></span>
So when you are communicating in a healthcare facility something isn't loss in translation and something serious occurs because someone didn't know the proper terminology.
In this case, it will all came to the material of the target. The easiest one should be the one that is made by nylon target.
The hardest one to knock over would be made by materials such as silicone, which will basically provide strong deflection for the ball
hope this helps
I believe you are free to hike without training.
D. Hike