Please dont cheat your way through medical school
Answer:
It is known as <u>Progressive Muscle Relaxation</u>
<em>b) She alternates muscle tension and relaxation of various muscles in her body.</em>
Explanation:
PMR is a healthy coping skill normally learned in any kind of psychiatric business. For example, I learned PMR while I was inpatient at a behavioral health unit. The way we did PMR was that we'd sit up in our chairs and start from the toes and on up. We squeezed our toes together for a few seconds and then released and then we'd do it a second time. After the toes, it would move up to the feet and we'd use the same process for that and for the rest of the joints.
The answer is; B
Mutation is one source of variation (in addition to sex and gene flow). Mutations are rare and occur in a small proportion of individuals. However, due to the advantage that the genetic mutation confers to these individuals, their chances of passing the genes to the next generation is higher than that of the general population.
This way, the allelic frequencies of these advantageous mutated genes increase with each generation and eventually become the majority population over time.
