Answer:
Because the high glycemic index food promotes faster release of the insulin in the blood.
Explanation:
The faster release of the insulin in the blood creates disturbance in hormone balance and pancreatic function.
The glycemic index is an indicator of how much grams of available carbohydrate in a food (excluding fiber) increase blood glucose, in reference to pure glucose.
C) Setting limits for him or herself
I don’t think you can..but I can be wrong
Yes it will, but theres a lot more benefits too
