a short term fitness goal is a temporary thing you may be trying to get your summer bod or something like that where as a long term fitness goal is to get fit and stay consistantly fit
The heart is part of the cardiovascular system. This system acts as a “railway”, and delivers blood and oxygen to the rest of the body.
Answer:
Emotional
Explanation:
There are 7; that’s the only one involving feelings and mood
Won’t get sore and will be in better health when older
