An individual joins an online community forum related to diet and exercise to:
- engage in regular, vigorous exercise.
- seek support and encouragement from others.
<h3>
What is exercise?</h3>
An exercise is described as a body activity that enhances or maintains physical fitness and overall health and wellness.
Exercise is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment.
Taking active part in exercises can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
In conclusion, exercise is also known as physical activity.
Learn more about exercise at: brainly.com/question/1365564
#SPJ1
Answer:
If anything make sure you tell her/him/them that you're there for here no matter what. Ask if she/he/they are comfortable to talk about what's making her/him/them so upset, if she/he/them opens up listen carefully and make sure to give a constructive but kind response. If she/he/them doesn't feel comfortable don't try to force her/him/them. Tell her/him/them that you know she's/he's/they're strong even though she/he/they may not feel like it, and tell her/him/them you're always there for her/him/them.
Explanation:
When you feel a sexual desire for someone but are unable to do this at the moment
Common food borne illnesses are things like salmonella, E. coli, and listeria. I’m naming these since they are the most common, and the easiest way to avoid them is by ensuring the food is cooked thoroughly.
