Answer:
1 Carbohydrates
2.Protein
3 Milk and dairy products
4 Fruit and vegetables
5 Fats and sugars
Explanation:
1 Carbohydrates
-One slice of bread, one roll or half a pizza.
2.Protein
-Two slices of cold ham, turkey and chicken.
3 Milk and dairy products
-One glass of milk.
4 Fruit and vegetables
-One apple, orange, pear or banana or similar sized fruit.
5 Fats and sugars
-This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.
Answer:
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Well , You do have Six packs
I think the answer would be d
Answer: circuit training can be dangerous cause accidents happen a lot while doing it, and it does take time to arrange the equipment cause most of it is heavy weights. So i highly doubt it is A. so cross that off so its either B or C or it could be all that apply you would have to do some research on circuit training and see if its a bad way to exercise.
Explanation: Hope i helps have a wonderful day {>^o^<}
