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pshichka [43]
3 years ago
12

Walking, recycling, and taking public transportation are all ways to conserve energy. please select the best answer from the cho

ices provided t f
Health
1 answer:
LUCKY_DIMON [66]3 years ago
6 0
T.it's a great way to conserve natural energy
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How do the fitness principles of overload, progression, and specificity apply to flexibility? (not a multiple choice, short resp
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<h2>Answer 1 with Explanation</h2>

The principles of fitness help a person to improve in a specific exercise to reach the desired flexibility. If a person wants to develop strength, the individual should focus on the principle of overload, with a greater workload than usual. This should be regularly maintained as per the principle therefore leading from overload fitness.

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<h2>Answer 3 with Explanation </h2>

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