Answer:
The "Type" of exercise determines the health and fitness benefit of the exercise
Explanation:
The type of the exercise we perform will determine the health of the person and also the fitness potential of the person but when we talk about the frequency or the intensity and the time will not help us in determining the health benefit and fitness benefit. Various types of exercises are there that helps in reducing weight, maintaining heart health and also exercises are there which can help in maintaining the blood pressure and also decrease the risk of cancer.
They all and functions of the skeletal system huh
Hernias are caused by a combination of muscle weakness and strain. Depending on its cause, a hernia can develop quickly or over a long period of time. some causes of muscle weakness would be like failure of the abdominal wall to close properly in the womb, which is a congenital defectagechronic coughingdamage from injury or surgery
#1. Reaction formation
#2. You are hanging out at a park with your teammates. Lisa pulls out a six-pack of beer to share with everyone. You decide to drink a can of sodA
According to the exercise principle of balance, a workout should __________.
D.
vary exercise activities over time
