The correct answer is; meat, poultry, and fish
Further Explanation:
The standard portion of a serving of meat is 3 ounces. This can include turkey, chicken, and fish. A deck of card is 3 ounces so that is great way to remember how much you should have during each meal. This way you can visualize the deck of cards and use that as a template for your serving if you don't have a scale. Even if you don't have a deck of cards, almost everyone knows what they look like and the size, so they can base the serving off of the memory.
Learn more about serving sizes at brainly.com/question/1258700
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Answer:
d. feeling as if you are hearing voices of people who aren't there
Explanation:
This usually is a result in a mental illness, such a Schizophrenia. Delusions are not normal to experience most of the time.
I'm not certain of what the options are, but hypertension is when one develops a high-blood pressure while exercising, so something like stretching, walking, swimming, and cycling would be beneficial (or anything low in intensity.)
I hope this helps!! :)
No that would be impossable
