Drea shouldn't drink any. Her "friends" are liars too.
Explanation:
Drea was just minding her business, and then her friends come along and try to pressure her?! Obviously, they're not her friends. They full face, through the yellow of their alcohol soaked teeth lied to her! Alcohol has a terrible impact on the body, and they wanted to put that on their friend? Not cool.
<span>Work up to three miles of running for as long as you can at your goal pace. Once you fall off your pace, stop, walk and recover for two minutes and continue running shorter intervals until you reach a total distance of three miles. Long run Saturday: 4-6 miles easy pace.</span>
