D) would be the answer
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Answer: C ; Explanation: if you’re increasing the duration of your working (the total time of your workout), you’re going to want to increase the time in each training session, which can be completed through increasing reps.
Answer:
True
Explanation:
Those are systems in your body
Carbohydrate can be simple or complex. The type of carbohydrate used by the body is glucose it is a simple carbohydrate. When you eat whole grain rice for example the body has to break down the complex carbohydrate molecules in to smaller pieces until it is converted to glucose during digestion. Once it is converted to glucose it can be put into the blood stream and become assimilated