Peter is a middle-aged, overweight man who is trying to decrease his body circumference. How could the serving size on a nutriti
on label help him lose weight .
It describes how many daily total calories he should eat. He can compare this number to the number of calories he currently consumes.
B.
It allows him to predict how much weight he will lose if he follows the serving size guidelines on the nutrition label.
C.
It describes the portion size of the food that he should eat. This amount can be used as a guideline for preparing food.
D.
It defines how much food he can eat when dining at restaurants and still be able to lose weight.
Power is the ability to move the body parts swiftly while applying the maximum force of the muscles. Power is a combination of both speed and muscular strength.
Well, honest answer here; but nothing really, your body is the way it is meant to be. If its that way, if I was you I wouldn't be concerned about anything!
