Make it sound fun.
Help them come up with ideas to do
set goals
add a prize at the end to make them strive for.
Answer:
Explanation:
Client differences are an important part of periodization and refers to the principle of SAID . Explanation: The well -organized planning of physical training is popularly known as Periodization. It focuses on the best training for best performance of an athlete in a popular competition.
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The answer is true. I wasn't sure if that was the kind of answer you were looking for, but I hope it helps.