You can assume that each muscle has a number of parts equal to the name. Biceps has "bi" which is equal to 2 and so the biceps has a short head and long head to make up the biceps muscle. The triceps has 3 heads, the long head, medial head and the lateral head. The quadriceps has 4 components, the vastus medialis, vastus intermedius, vastus lateralis and the rectus femoris.
Answer:
It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.
Answer:
Randomized, Double-Blind Placebo Controlled Study
Explanation:
- It is a medicinal report including human members in which neither one of the sides knows what treatment is given to each and placebo treatment are given to a control gathering.
- The specialists choose arbitrarily with respect to which members in the preliminary get the new treatment and which get a fake treatment, or phony treatment.
- In the control gathering, the members don't get the new treatment however rather get a fake treatment or reference treatment.
The choices can be found elsewhere and as follows:
a) atrophy
<span>b) hypertrophy </span>
<span>c) grow closer to the bone </span>
<span>d) stay the same size
</span>
I think the correct answer is option B. If Luis performs resistance training, it is likely that his muscles will undergo hypertrophy which means <span>growth and development. </span>
Answer:
tobacco products contain over 4,000 different chemicals.