Answer:
The safest method to improve stretching is a combination of Dynamic and Static Stretching.
Explanation
I have already did the Unit for Health on Edge 2020
Yeast bread is the answer
The correct answer for the given statement above would be TRUE. It is true that one twitch can generate max tension in a muscle. One action potential causes a single muscle twitch. However, a single twitch would not generate any meaningful <span>tension in a skeletal muscle. Hope this is the answer you are looking for.</span>
