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aalyn [17]
3 years ago
5

Weight training has the biggest effect on

Health
2 answers:
alex41 [277]3 years ago
3 0
D. Skeletal muscles I think (not completely sure)
Firlakuza [10]3 years ago
3 0
The answer is D. Weight training is a form of resistance training that promotes muscle growth to the stimulated muscles (typically skeletal muscles).
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Custom answer no copy and pasting or will be reported.. thanks
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Answer:

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Aerobic exercise helps to
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You answer will be A
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What exercise phase helps rid the muscles of lactic acid?
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Identify the characteristics or examples of the catabolic and anabolic pathways.
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During anabolic pathways, the process builds large molecules from smaller ones. The correct option is A.

<h3>What is anabolism?</h3>

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