if a person has a lifestyle where they eat mcdonalds everyday or they only eat fastfood they are more likely to get diabetes, heart disease, or cancer because fastfood like that isnt really food and i would tell you what its made out of to make more of a point but i'll spare you the gory details (*cough* tho i must say velveta has no dairy in it what so ever:) sorry)
Answer:
Explanation:
- Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases.
- Get Regular Physical Activity. Regular physical activity can help you prevent, delay, or manage chronic diseases.
- Avoid Drinking Too Much Alcohol.
Heart disease, type 2 diabetes, and other chronic illnesses will all be prevented, delayed, and managed by eating a nutritious diet. At every age, a well-balanced diet of fruits, vegetables, whole grains, lean meats, and low-fat dairy products is important. If you're overweight, losing only 5% to 7% of your body weight will help you avoid or postpone type 2 diabetes.
Sleep deprivation has been attributed to the progression of diabetes, heart disease, obesity, and depression, as well as inadequate treatment. Adults can sleep for at least 7 hours a day.
(hope this helps can i plz have brainlist :D hehe)
Answer:
True, the right exercise program can help us to ensure and make our body healthy
