Answer:
at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes)
Explanation:
For substantial health benefits, adults should do at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity, or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity, or an equivalent combination of moderate- and vigorous-intensity aerobic activity.
Answer:
It is important tp evaluate the consequences of each option before making a decision because this will help you reach a decision that has the least negative consequences.
Explanation:
Answer: encoding
Explanation:
Encoding can be defined as the process which involves the conversion of data from one form to another which can only be deciphered or decoded by the owner. This is done for the purpose of securing the data from theft and piracy. In this process the symbols in the data are mapped into the form of bytes. The encoding is of several types like character encoding, image encoding, video encoding and audio encoding.
False, I did this exact question awhile back in my Health course c: