The internet contributes to hate speech by giving anyone and everyone a platform from which they can spread their hate with ease and with very little risk to their personal safety. The easiest way to address hate speech online is to hold companies accountable for making sure content that spreads hate is taken down quickly.
Answer: Hot holding foodMaintain hot food at 135°F or above. Properly cooked roasts may be held at 130°F or above.
Explanation:
Honestly it could be a number of reasons but the best solution I can offer is to find what is stressing you look deep down close your eyes and think come face to face with it and understand it cant hurt you anymore no matter what it was your safe now and just always remember that and you'll feel better in a jiff
