Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is oft

Question

2 years ago

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Why is it often easier to start a fitness program than it is to maintain one? A. The motivation at the start of a program is oft

en higher than later on when the progress made might be less obvious. B. At the start of a fitness program, the body is less used to physical activity so it feels better. C. Maintaining a fitness program decreases an individual's ability to sleep, making it more difficult to maintain a program than to begin one. D. all of the above Please select the best answer from the choices provided. A B C D

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1 answer:

Alex Ar [27] · Answer 1 · 2022-09-12T08:27:05+03:00

Alex Ar [27]2 years ago

6 0

Answer: D

Explanation:

Got a 100 mark me as brainless plz