Answer: Burpees, do them non stop. Lunges, after both legs, put your arms up and stretch. Sit-ups, do them with your legs straight on the ground. Crunches do them with ease. Side plank with out shaking.
Answer:
Answer: B) Straight-leg raise.
Explanation:
The straight-leg raise entails having the patient lying down on his back while the medical examiner lifts the leg.
If the patient has sharp pain which spreads from the back down to the leg in an S1 or L5 distribution, it shows that he suffers from a herniated disc.
Cry and eat ice cream if you want but only for 1 hour. Once that’s over you are DONE crying. I want you to dress your best, do your makeup, make your hair look nice and go out with your closet friends. Get over them and tell yourself you are AMAZING because you ARE. Have fun, you are the bomb!
Common food borne illnesses are things like salmonella, E. coli, and listeria. I’m naming these since they are the most common, and the easiest way to avoid them is by ensuring the food is cooked thoroughly.
