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balandron [24]
3 years ago
7

Please help!!!

Health
2 answers:
Montano1993 [528]3 years ago
3 0
Aerobic

I take health class if you need more help.
valkas [14]3 years ago
3 0
Aerobic is the answer to your question.

Anaerobic exercise would help boost your metabolism and maintains lean muscle, not strengthen your heart and lungs.
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