Wash the board at all times and do not use the same cutting board nor knife after you cut different items
Answer:
cells make up tissues , I guess
Skinless chicken or turkey, Ground beef, Beans/ lentils, low or no fat dairy, fish, nuts / seeds, and my personal favorite eggs.
Answer:
here I help
Explanation:
for one you take the number of calories is in each serving and multiply it by the number of servings in the box so 60x 21 (you might have to round
for 2 I think you divide the number of carbohydrates by 2 or the serving.
3 tbh I Have no idea I'm so sorry
4 there are 14 grams in each serving so again I THINK(pls don't go off of what I'm saying directly I may be wrong) you take 14 x 2 ( 28) you divide that by 9? (and that's all my brain can handle today I'm so sorry once again dude
While you didn't provide any following sources, healthy sources of energy for humans are usually considered to be different types of fruits and vegetables, lean meats, wholewheat grains, nuts, seeds, and healthy oils. All these constitute a healthy human diet and are a healthy source of energy.