Answer:
I think its good for people with overweight to maintain exercise and healthy eating. making people feel bad about them selves isn't going to make an overweight person lose weight.
Answer:
B. Undertake some aerobic activity for 30 minutes everyday
Answer:
You're also not going to get the nutrition you would from a home-made meal. Long story short, your convenience is costing you your health. That's why it's always better to make your own sauce. You'll eat a much healthier meal, you won't add all the salt, sugar and fat, and you know exactly what you're eating.
Explanation:
You can get an X-Ray, see a chiropractor, etc.