Weightlifting builds many muscles which would restrict movement
yoga has many positions which keep you flexible
basketball is mainly running and jumping which don't keep you flexible
running only works the legs
so your answer is B. yoga
The following are the seven key steps of the decision making process. Identify the decision. The first step in making the right decision is recognizing the problem or opportunity and deciding to address it. Determine why this decision will make a difference to your customers or fellow employees.
Hope this helps!
BTW can I have brainliest?
