salt it kinda like sugar but the opposite if u have to much sugar u become very hype and u might as well die bc the chimecals that's makes it or the chemicals that sal and sugar have is bad for u and u could die
Salt is good for you in small quantities because sodium, part of salt, is required to maintain your blood pressure and is important for your neurological system. However too much can be bad for you because your body will become dehydrated as salt absorbs water.
