That can be taken many different ways maybe: they push themselves to hard and don’t know when to take a break or they cant settle down, sleep or, don’t know when to stop.
Some of the best stress management techniques available include meditation, journaling, PMR, guided imagery, and good old breathing exercises.
hope this <em>will</em><em> </em><em>help</em><em> </em><em>you</em><em>.</em><em>.</em><em>.</em><em>.</em>
<em><u>have</u></em><em><u> </u></em><em><u>a</u></em><em><u> </u></em><em><u>good</u></em><em><u> </u></em><em><u>day</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em>
It also can be due to depression. people ends up having a hard time and they just don't know what else to do. they end up taking the wrong path and try to hide this pain
False, i think. I believe men and women are the same in terms of exercising
