Zinc is required to maintain your body’s acid base.
This amino acid is used by the body to produce serotonin, which is responsible for drowsiness. Moreover, foods containing carbohydrates also help produce serotonin and tryptophan amino acids found in the brain. This is the reason why you feel sleepy after eating carbohydrate-rich foods.
Answer:
if u eat 4-6 small meals a day it prevents rumbling in stomach
Explanation:
hope this helps!!!:)
The answer is A because you track everything.
Answer:
here's the answer what u want
