D,it never acceptable to ignore rules or etiquette but A, when no one else notices you ignored the rules.
The long-term benefits of participating regular physical activity include: loss of weight and eventually settling to a healthy weight, <span>body already adapts to dynamic movement, one's heart is also getting larger, and bones become denser. In this case, the short terms effects are increase in hear rate, increase in stroke volume and decrease in pH of the blood.
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Answer:
Don't get out of bed really fast.
Lay down after drinking some water.
Then get something to eat.
Explanation:
The overload principle
Explanation:
The overload principle is the most basic of all physical activity principles. It says that doing "more than normal" is necessary if benefits are to occur.
