To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
The answer is B. A walker
Toddler is a child between 1 - 3 years old
- Definitely don't give them trampoline, it's way too dangerous
- They basically put everything in their mouth so better keep away any powdered product from them
- To be safe, it will be wise to wait a couple years to give them a riding toy
Answer:
The symptoms involved in ontogenesis imperfect are- bone breakage, pain in bone, deformation of bones, brittle teeth, coloured tint in the white portion of eyes, loss in hearing and loose joints.
Explanation:
In the disease, ontogenesis imperfect, the strong bone formation in body is prevented by the defective gene that produces collagen protein. People who have the deficiency of collagen by birth, can develop this disease or can have it by birth. This defect can be hereditary.
The symptoms included in this disease are the- deformation and breakage of bones, pain in bone, grey or purple tint in the white portion of the eye, short stature, brittle teeth, hearing impairment and loose joints.
1.) Emotional Hostages
2.)Stress
3.) Financial Burdens
To keep from losing gains in fitness, it is necessary to maintain intensity levels. True.
