I will try to give you the best answer by completing your statement.
During a marathon, approximately 99% of your muscles needs are met by the OES or Oxygen Energy System. Energy systems are the ones encharge of distributing the energy you need for a certain act.
Answer:
Explanation:
1)Amount of sleep: You should get at least 8 hours of sleep because it better and healthy for you
Bedtimes: Helps you have a constant sleep schedule so you can get enough sleep at night time
Exercise: Is good for the body it helps keep you in shape and helps lower your blood pressure
Meals: Keeps your body full of energy and nutrients it also has melatonin and serotonin that helps you sleep at night
2) obesity, diabetes, cardiovascular disease
Answer:
OMG I READ THAT BOOK THAT'S SO FUNNY DDFHBJK
Explanation:
I definitely need to work on forgiving. Sometimes I lie to myself and convince myself I'm a forgiving person, but at night when I think about all the things people have done to me or even seek revenge, I realize I'm really not. I spend too much time thinking about other people and what they've done when I really should let it go. My new strategy is to think maybe they are going through something and therefore need attention or like something.
Is poop edible because that would be crazy
