<em><u>Answer:</u></em>
Chronic stress, or a constant stress experienced over a prolonged period of time, can contribute to long-term problems for heart and <em>blood</em> vessels. The consistent and ongoing increase in heart rate, and the elevated levels of stress hormones and of <em>blood </em>pressure, can take a toll on the body.
<u><em>Explanation:</em></u>
*Hope this helps*
The correct answer would be, Keeping realistic expectations of what you can accomplish
The time management skill of knowing your limits means keeping realistic expectations of what you can accomplish.
Explanation:
It is very important for a person to know the potential within himself. He must know that what he is capable of doing. He must set realistic goals for himself to achieve anything.
So the time management skill of knowing you limits means, a person must know what he can accomplish within a given time period.
For example, if you set a goal of reading a 500 pages book in 2 hours, it won't be realistic. You won't be able to accomplish this goal. So you must set realistic expectations.
Learn more about Time management skills at:
brainly.com/question/12084072
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Accepting responsibility can influence effective communication by allowing you to control your temper and not blame everything on someone else.
Answer:um mental motivation
Explanation:bc her body doesnt feel good but she wants to do it so she is over powering her body and using her brain to tell the body to keep hgoing
