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kogti [31]
3 years ago
8

How does a person improve on there mental health

Health
2 answers:
snow_tiger [21]3 years ago
7 0

Answer:

They could change their ways :)

Explanation:

They could change diet, and some of their routines so it could affect their health and supervise them mentally!

mina [271]3 years ago
5 0

Answer:

Physical activity also releases endorphins, powerful chemicals that lift your mood and provide added energy. Regular exercise or activity can have a major impact on mental and emotional health problems, relieve stress, improve memory, and help you to sleep better.

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