Answer:
heart rate..................
Strength training twice a week will help you develop muscles and increase bone strength
The first couple red flags are him hitting you and trying to beat you/ kill you , no “man” should be putting his hands on a female.!
i'm unsure of your statement, but i believe that the statement is false. A rake would add more physical activity, since you're using both leg muscles while walking, and arm muscles.
I don't exactly know how to put this in scientific terms, but it is a wet cough which when completed, has brought up phlegm enough to fill a handkerchief. It is the last stage of a common cold before it goes away.
