Answer:
about 5 to 7 days maximum
Answer:
Some things to consider: safety, Money, and specific muscles you want to work.
Explanation:
Free weights cost less money. People have used free weights on a weight bench and have not used a spotter. The free weights have fallen on them and killed them. A universal machine is more expensive. You can not drop a universal machine on yourself. The machine's aslo require little to no maintenance. A machine will basically always hit certain muscles, not due to you but down to how the machine is made. However free weights allow you to hit a larger variety of muscles as it's not isolated.
Okay. “In over your head” means you have way more problems than you can manage. Making a quick decision and stopping what you’re doing does not help out in these situation. So A and B are out. It’s best to check in with a guardian or mentor to see if they can help, not doing anything new, because that would build up even more stress in the long run if you don’t get any help. The answer is D.
Because of dust grime etc
