What device can be used to measure fitness level during a cardio workout?
Heart rate monitor
They usually contain a diuretic. A diuretic increases the amount of water lost from the body. Since the body is made up of 80% water, the person will see some weight loss. Once the person stops taking the supplement the weight will be regained quickly.
Stress can cause depression, anxiety, and health problems. When you are stressed out you can't sleep and don't want to eat. Your body shuts down and you can have serious health problems such as stroke, heart attack and much more.
I hope this helps!!!
Your answer is most likely increased cardiovascular strength but it could also be freedom to pursue career goals