Hello!! I would say that’s false. Truth is, they’re both super important. Your endurance teaches you how to do something for an extended amount of time, like running. Whenever you run a marathon, you build up your endurance so you won’t be as tired during the marathon. As for muscular strength, you need your strength to pick up things or hold them. They both go hand in hand. You cannot have endurance without having strength. I hope I have helped you!! Have a great evening.
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A multitude of factors should be considered. BMI, diet, activity levels, health conditions, etc.
Because it is flexible. Think about it; the ribs protect both the lungs and the heart. If the ribs were solid bone all the way around then unless you constantly break your ribs you wouldn't be able to expand the cheat to breath. Additionally your lungs would constrict the heart to a degree that it would function properly.
<span>There are several key factors to consider when selecting workout clothing. Comfort is a big factor. You don't want to choose clothing that is uncomfortable. The way the clothing fits is also important. Workout clothing tends to be smaller so it's important to choose clothing that allows for a wide range of motion. Wicking, which is the ability of fabric to help remove sweat from the body, is better than plain cotton. Layering is another factor to consider because you want to have clothing that can be easily layered in the colder months. You should also consider whether or not the clothing is technologically advanced and whether or not it is activity appropriate.</span>
Proteins or polypeptides. (They are interchangeable)
